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Fat loss coach shares breakfast he eats to stay 'shredded at 43 with under 10% body fat': High in protein, healthy fat

India, March 11 -- Nick Conaway is a 'strength and fat loss coach for men over 40', as per his Instagram bio. In an Instagram post from March 7 on his account, The Fit Over 40 Man, he shared a breakdo... Read More


Experts' tips on how to ease period pain with simple adjustments to your daily routine: Exercises, what to eat and avoid

India, March 11 -- Does getting your period only mean one thing: painful cramps for the first few days, which subside as the bleeding gets lighter? Then you have come to the right place, as thankfully... Read More


Want to boost your IVF success? Doctors recommend making simple lifestyle changes: 'Avoid caffeine, alcohol, smoking'

India, March 11 -- In theory, trying to have a baby is simple: you find a partner, and get pregnant. In reality though, the process can be a much more complicated for some people, especially those who... Read More


This is most 'dangerous' type of relationship, says body language expert: 'Takes more energy than toxic relationships'

India, March 11 -- Ambivalent relationships can make it difficult to establish and maintain trust, in fact, they can be the most toxic and challenging to navigate. In an episode of The Mel Robbins Pod... Read More


How much alcohol is actually safe? Doctor reveals truth about red wine: 'Many people are surprised to hear this...'

India, March 11 -- The concept of 'safe' alcohol consumption is a bit misleading. In an Instagram video he shared on March 10, a gastroenterologist, Dr Saurabh Sethi, spoke about how there is no safe ... Read More


Tejasvi Surya wedding look has this connection to Deepika Padukone's 2018 saree

India, March 10 -- Tejasvi Surya, BJP MP from Bengaluru South, married Sivasri Skandaprasad, a Carnatic singer and Bharatanatyam dancer, on March 6, 2025. The intimate ceremony was held in Bengaluru a... Read More


Nutritionist reveals morning ghee drink that works better than 'expensive skincare and supplements': But does it really?

India, March 10 -- Ghee contains antioxidants that can help protect the skin from damage caused by free radicals, promoting a more youthful and radiant complexion. According to nutritionist Juhi Arora... Read More


Can you eat samosa on a diet? Nutritionist shares trick to enjoy your favourite food and still lose weight

India, March 10 -- In a February 28 episode of The Fat Kid Show Podcast, nutritionist Khyati Rupani shared a simple trick for people who find it it impossible to lose weight due to cravings. Instead o... Read More


Eating broccoli, blueberries, tomatoes, cauliflower and apples can reduce cancer risk? What a doctor said

India, March 7 -- In a recent episode of the Figuring Out With Raj Shamani podcast, Dr Tarang Krishna, a cancer specialist, shared a list of powerful foods to prevent cancer. By combining a balanced d... Read More


Fitness coach says 'hunger is fat leaving body', shares 5 weight loss cheat codes: Drink water before and after a meal

India, March 7 -- If you're looking for weight loss cheat codes that actually work, online fitness coach Dan Go has shared a few effective ones in a recent Instagram post. Remember, these cheat codes ... Read More